The 9 Best Times to Have Sex

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Your Sensual Schedule

Timing is important for, say, landing a dream job or catching a sale. But here’s some intimate info: It’s also crucial when it comes to sex! You’ve probably heard that the ideal time of the month to get pregnant is when you’re ovulating (usually in the middle of your menstrual cycle, between day 11 and 21, depending on the person), but you may not realize that certain times of the day, month and year are best for other sexual goals. For a more satisfying sex life, here’s when to get busy if you…

want an amazing orgasm.

This may sound counterintuitive, but the day you’re most likely to experience a mind-bending orgasm is actually the day before you get your period, according to Laurie Watson, a sex therapist and couples counselor in Raleigh, NC, and author of Wanting Sex Again. “When blood accumulation makes your uterus heavy, contractions are more perceptible during orgasm, and your labial and clitoral tissue tends to be more sensitive when you retain fluids,” says Watson. “Convince yourself to give sex a shot, even if you’re feeling grouchy and uncomfortable, because it may cheer you right up,” she suggests